Discover the techniques to inspire creative skills and gain greater self-awareness.
Learn to utilize artistic and creative exercise, through therapeutic processes, to develop self-expression and healing. Explore possibilities, develop your creativity, and gain personal insight through working with a variety of controllable media. Increase personal management of life stressors by utilizing artistic exercises outside of class to help with trauma and stress reduction. The class will tour the Fine Arts Center galleries and engage in discussions as a source for inspiration.