Jul 11 - 25 2016
Therapeutic Yoga presented by Testing Parallax at ,

Therapeutic Yoga

Presented by SunWater Spa at SunWater Spa

Are you experiencing aches, pains, injures or imbalances in your physical body? Are you feeling stressed out, less vital and mis-aligned with your true essence, heart, health and full potential? Then Join Beth to rediscover optimal health, healing balance, and freedom in your body, mind and life using the tools and practices of Yoga Therapy.

Find more comfort, ease, and beauty in your body, mind and life using the gifts of therapeutic yoga and the Kosha model. Each week will highlight adaptive yoga, theme-based health solutions, mindfulness-based stress reduction practices, breathing techniques to calm the nervous system, Structural Yoga Therapy to optimize healthy joints and posture, and restorative yoga to cap off the end of class.

You’ll dive into your body, mind, and spirit, using the Viniyoga and Structural Yoga Therapy methods…

Admission Info

$15

Phone: (719) 695-7007

Email: norman.dawson@sunwaterspa.com

Dates & Times

2016/07/11 - 2016/07/25

Location Info

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829

Accessibility Info