“Lose your mind and come to your senses.” – Fritz Perls
Be still and observe. To meditate is to simply observe, to watch, to know the nature of the mind and the senses which form perception. In this half hour long, donation-based class, there will be short Q & A sessions and periods of silent meditation.
See a complete schedule of classes at SunWater Spa at: SunWaterSpa.com
This class is donations-based.
Appropriate and inviting for all levels of experience.
Phone: (719) 695-7007