May 28 2016
New to Nia Workshop with Mel Stahl presented by Testing Parallax at ,

New to Nia Workshop with Mel Stahl

at SunWater Spa

Curious about Nia? 

It is a joyful fitness practice that is based on moving in YOUR body’s way! In this two-and-a- half hour playshop designed for beginners, we’ll introduce the basic concepts of Nia principles, get moving in a fun Nia class, and end with a Nia 5-Stages of Healing experience.

All levels of fitness are welcome and no experience is necessary!

 
 

Admission Info

$35 advance tickets | $40 day of event

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Add a soak in SunWater Spa’s natural mineral-water cedar tubs for only $10
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Dates & Times

2016/05/28 - 2016/05/28

Location Info

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829