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Trauma Sensitive Yoga
Haven yoga studio is a trauma sensitive studio in downtown Colorado Springs. Offering daily classes, private yoga therapy and events to integrate big and little stressors.
At Haven, the desire is to collectively explore the wisdom of the body and the text of nature, integrating contemporary science on the physiology of trauma and story. Haven is a place to process and heal in the context of story. They seek to come alongside each client with dignity and respect.
All are welcome!
614 N. Nevada Ave, Suite 301, Colorado Springs, CO 80903