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The Art of Mindfulness

Presented by PILLAR Institute for Lifelong Learning at Brookdale Skyline, Colorado Springs CO

Jul 06 - 27 2015
PILLAR Institute for Lifelong Learning located in Colorado Springs CO

This four-part course will provide an introduction to mindfulness, which involves paying attention to present moment experiences with curiosity, openness, and the willingness to be with what is. With the focus on the practice of mindful-ness, we will explore how that can bring about aging with peace, acceptance, support for experiencing the moments of the journey, as well as other benefits. This is an experiential course with an opportunity to incorporate the practice of mindfulness into your

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

Additional time info:

9:30 AM

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Brookdale Skyline

2365 Patriot Heights, Colorado Springs, CO 80904

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