Please Note: This event has expired.
Sustainable Yoga: Move Better, Play More
Join us for Sustainable Yoga: Move Better, Play More to learn ways to move and feel better, improve your alignment, mobility and strength.
Sustainable Yoga: Move Better, Play More focuses on foundational movements to help you move and feel better and improve your alignment, mobility, and strength.
The goal is to help you move in a way that allows you to play more and enjoy life! We include an element of playful movement in each class as well as a focus or theme.
We will cycle through various topics. Examples include: functional feet, happy hips, strong and reflexive core, relaxed and aligned neck, supple shoulders, plus classesView more
This class will be an on-going weekly class, but sign ups are taken for 4-week sessions.
$75: 4 consecutive classes
$80: 4 class punch card good for 6 weeks
$22: Drop In
Pre-Registration is recommended as space is limited. To reserve your spot, email Joanna at email@example.com
Contact: (719) 749-1831
INDIVIDUAL DATES & TIMES*
Additional time info:
Classes will take place in the Broadmoor Community Church’s Glenview Room.
315 Lake Ave, Colorado Springs, CO 80906