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Sustainable Yoga: Move Better, Play More

Presented by Joanna Zaremba, Registered Yoga Teacher & Restorative Exercise Specialist at Broadmoor Community Church, Colorado Springs CO

Feb 04 2019
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May 20 2019
Sustainable Yoga: Move Better, Play More presented by Sustainable Yoga: Move Better, Play More at Broadmoor Community Church, Colorado Springs CO

Join us for Sustainable Yoga: Move Better, Play More to learn ways to move and feel better, improve your alignment, mobility and strength.

Sustainable Yoga: Move Better, Play More focuses on foundational movements to help you move and feel better and improve your alignment, mobility, and strength.

The goal is to help you move in a way that allows you to play more and enjoy life! We include an element of playful movement in each class as well as a focus or theme.

We will cycle through various topics. Examples include: functional feet, happy hips, strong and reflexive core, relaxed and aligned neck, supple shoulders, plus classes

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ADMISSION INFO

This class will be an on-going weekly class, but sign ups are taken for 4-week sessions.

$75: 4 consecutive classes

$80: 4 class punch card good for 6 weeks

$22: Drop In

Pre-Registration is recommended as space is limited. To reserve your spot, email Joanna at hello@joannazaremba.com

Contact: (719) 749-1831

Email: hello@joannazaremba.com

    Official Website

INDIVIDUAL DATES & TIMES*

Additional time info:

Classes will take place in the Broadmoor Community Church’s Glenview Room.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Broadmoor Community Church

315 Lake Ave, Colorado Springs, CO 80906

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