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Sustainable Yoga: Move Better, Feel Better

Presented by Joanna Zaremba, Registered Yoga Teacher & Restorative Exercise Specialist at Broadmoor Community Church, Colorado Springs CO

Feb 07 2019
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May 30 2019
Sustainable Yoga: Move Better, Feel Better presented by Sustainable Yoga: Move Better, Feel Better at Broadmoor Community Church, Colorado Springs CO

Join us for Sustainable Yoga: Move Better, Feel Better to learn ways to move and feel better, improve your alignment, balance, mobility, and strength.

Sustainable Yoga: Move Better, Play Better focuses on foundational movements to help you move and feel better, improve your alignment, and maintain your mobility and strength.

The goal is to help you move in a way that allows you to play more and enjoy life! We include an element of playful movement in each class as well as a focus or theme.

We will cycle through various topics. Examples include: functional feet, happy hips, strong and reflexive core, relaxed and aligned neck, supple

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ADMISSION INFO

$75 for 4 consecutive classes.

$80 for a 4 class punch card good for 6 weeks.

$22 to drop-in.

Pre-registration is recommended as space is limited. For more info or to reserve your spot, email Joanna at hello@joannazaremba.com.

Contact: (719) 749-1831

Email: hello@joannazaremba.com

    Official Website

INDIVIDUAL DATES & TIMES*

Additional time info:

Classes will take place in the Broadmoor Community Church’s Glenview Room.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Broadmoor Community Church

315 Lake Ave, Colorado Springs, CO 80906

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