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SunWater Meditation in the Koan Zen Tradition
Twenty to thirty minutes of meditation, during which a koan is introduced, followed by group discussion and exploration. A koan is an ancestral saying or story in which someone experienced an awakening, and by taking up these stories personally, beyond mere analysis, we ourselves can experience that same awakening. This is because awakening doesn’t belong to any one person – it is an inherent part of existence itself, available to us all. Koan meditation is a way of dissolving the obstaclesView more
This is a donations based class.
514 El Paso Blvd, Manitou Springs, CO 80829