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Stress Detox for Women: The Pause
with Julie Berg
PAUSE. PERSPECTIVE. PEACE.
We need to give to ourselves and take time to create space for healthy communication, self care and to unpack unwanted stress.
Stress is real and we need to look at how to manage and maintain so we remain connected and powerful!
In this 2.5-hour interactive workshop you will try out new techniques that can help reduce the symptoms of stress!
The workshop is packed with practical exercises and bite-size everyday ideas. Techniques covered in the workshop include
View moreADMISSION INFO
$28 single / $50 per pair
Add a soak in our hot mineral pools to your experience for only $15
Contact: 719-695-7007
INDIVIDUAL DATES & TIMES*
Additional time info:
LOCATION
514 El Paso Blvd, Manitou Springs, CO 80829