MY BOOKMARKS

There are no recent bookmarks.

Please Note: This event has expired.

Stress Detox and Self-Care Session for Women with Julie Berg

Presented by SunWater Spa at SunWater Spa, Manitou Springs CO

Aug 07 2016
Stress Detox and Self-Care Session for Women with Julie Berg presented by SunWater Spa at ,

In this 2-hour interactive workshop you will try out new techniques that can help reduce the symptoms of stress.

Calling all Goddesses! Do you suffer from chronic over-functioning? Are your back and neck tight? Do you always worry about others but forget about yourself?

Stress is real and we need to look at how to manage and maintain so we stay connected to our goddessNESS and powerful! This workshop is packed with practical exercises and bite-size everyday ideas. Techniques covered in the workshop include progressive muscle relaxation, visualization and mindfulness based cognitive therapy techniques. We

View more

ADMISSION INFO

$28 single / $50 per pair
Add a soak in our hot mineral pools to your experience for only $15

Contact: (719) 695-7007

Email: norman.dawson@sunwaterspa.com

    Official Website

LOCATION

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829

ACCESSIBILITY INFO

    • Wheelchair Access

CONNECT WITH SunWater Spa

    Email
/
    Website
/
    Facebook
/
    Twitter
/
    Instagram
/

Featured Peak Radar Live

Peak Radar Social