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Somatic Progression: Movement Therapy and Training
Learn how to safely facilitate the self-recognition and awareness of trauma patterns, create new body mapping, and reinforce neuro pathways.
Soma is the living body in its wholeness. Learn how to safely facilitate the self-recognition and awareness of trauma patterns, create new body mapping and reinforce neuro pathways. Manage pain and improve mobility with breath and body awareness techniques paired with slow, mindful movement.
Somatics is not a different style of yoga but rather a style of movement, re-educating the way our brain senses and moves the muscles. With every movement your awareness is divided between body sensationView more
1581 York Rd., Colorado Springs, CO 80918
There is a ramp into the building
There is a ramp into the buildingView less