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Simple Self-Care Rituals

Presented by Yoga Studio Satya at Yoga Studio Satya, Colorado Springs CO

Aug 12 2017
Simple Self-Care Rituals presented by Yoga Studio Satya at ,

Self-care is an essential part of yoga.

Self-care involves active participation in one’s own health care through informed decision making.

Self-care includes developing healthy habits and making healthy lifestyle choices.

Create your own personal, simple self-care rituals and start taking care of you!

  • Learn how to use various balls for trigger point release and self-massage.
  • Experience the benefits of joint-freeing and facial release.
  • Explore the power of mantra, mudra, chanting, aromatherapy, sound therapy and sankalpa.
  • Learn
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ADMISSION INFO

$35

Please register online.

Contact: (719) 203-4525

Email: yogastudiosatya@gmail.com

    Official Website

LOCATION

Yoga Studio Satya

1581 York Rd, Colorado Springs, CO 80918

ACCESSIBILITY INFO

There is a ramp to get into the building.

CONNECT WITH Yoga Studio Satya

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