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Restorative Yoga & Yoga Nidra

at SunWater Spa, Manitou Springs CO

Dec 18 2015
Restorative Yoga & Yoga Nidra

RESTORATIVE YOGA & YOGA NIDRA

with Suzanne Bishop

Yoga Nidra is the guided practice of “yogic sleep” in which the instructor takes you part by part through the body relaxing and releasing tension systematically as you go. Join SunWater Instructor, Suzanne Bishop (ERYT-200) as she takes you on a journey beginning with a Restorative Yoga session to gently ease you into the practice of Yoga Nidra. You will leave the workshop feeling renewed, refreshed, and centered.

ADMISSION INFO

$25

    Official Website

LOCATION

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829

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