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Restorative Yoga & Yoga Nidra
RESTORATIVE YOGA & YOGA NIDRA
with Suzanne Bishop
Yoga Nidra is the guided practice of “yogic sleep” in which the instructor takes you part by part through the body relaxing and releasing tension systematically as you go. Join SunWater Instructor, Suzanne Bishop (ERYT-200) as she takes you on a journey beginning with a Restorative Yoga session to gently ease you into the practice of Yoga Nidra. You will leave the workshop feeling renewed, refreshed, and centered.
514 El Paso Blvd, Manitou Springs, CO 80829