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Restore, relax, resolve.
Restorative Yoga sessions, taught by local yoga instructor Leigh Spector, are designed to focus on restoring, relaxing, and resolving clarity of both the body and mind.
All routines offer gentle poses, meditations, and movements–including alternative poses for beginners.
Please bring along a pillow or two and a yoga mat. Those with infants are welcomed to bring a “boppy” or breast-feeding pillow and can wear their infant in a sling for most of the poses.
All experience levels welcome (beginnersView more
Free. No registration required. Drop-ins welcome.
Contact: (719) 593-8000
832 Village Center Dr., Colorado Springs, CO 80919