Please Note: This event has expired.
Public Talk- Genuine Happiness: The Essence of Mindfulness
The practice of mindfulness is very accessible and provides you with the tools to cultivate inner peace and the ability to make healthy choices. Instead of being caught up in distraction, thoughts, worries, and life’s daily activity list, reacting to the events of the day, mindfulness empowers you to cultivate attention which creates more choice and the ability to initiate and respond to life.
For Co-Founder John Bruna's biography, see our website.
INDIVIDUAL DATES & TIMES*
Additional time info:
We will be offering our full mindfulness course Nov 7-9th at the same location. See website for more information.