MY BOOKMARKS

There are no recent bookmarks.

Please Note: This event has expired.

Premier Class Series: Yoga Nidra

Presented by Yoga Mountain Shadows at Westside Yoga, Colorado Springs CO

Dec 05 - 14 2016
Premier Class Series: Yoga Nidra presented by Yoga Mountain Shadows at Westside Yoga, Colorado Springs CO

Come experience a deep re-connection with your center and tap into your own well of inner peace during this hectic holiday season. This is a four-session class that meets on Mondays and Wednesdays.

Come and experience a gentle practice in which the body sleeps and the mind remains awake. Bolsters and blankets support the body for maximum comfort, allowing for a deep state of relaxation.


A regular practice of Yoga Nidra had been proven to:
• Minimize tension
• Train the mind to choose different pathways
• Enhance memory and learning capacity
• Benefit PTSD management

ADMISSION INFO

Full price for the series is $79, a 75% discount is available for members of the studio.

Call (719) 799-6697 or email info@yogamountainshadows.com to register for the class

Contact: (719) 799-6697

Email: info@yogamountainshadows.com

    Official Website

LOCATION

Westside Yoga

17th at Uintah, Colorado Springs, CO 80904

CONNECT WITH Yoga Mountain Shadows

    Email
/
    Website
/
    Facebook
/

Featured Peak Radar Live

Peak Radar Social