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Pilates with Bonnie
Pilates with Bonnie at SunWater Spa
Pilates is a complete movement system utilizing the whole body. It is designed to
stretch, strengthen and balance the body. The systematic practice of the physical
movements coupled with the focused breathing patterns is a valuable practice for
fitness and health. Bonnie’s style of teaching is considered classical. She uses
systematic, sequential orders of exercises linked together seamlessly, creating
an enjoyable flow and ease of movement.
$15 drop-in; $10 w/punch pass, seniors, military and teachers
514 El Paso Blvd, Manitou Springs, CO 80829