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No More Waiting to Exhale Yoga Workshop

Presented by Tracey Garcia Yoga at Falcon Yoga, Peyton CO

Oct 02 2016
No More Waiting to Exhale Yoga Workshop presented by No More Waiting to Exhale Yoga Workshop at ,

Invite your body to unwind and restore with a candlelight yin practice followed by a relaxing yoga nidra. Explore your ability to drop below the superficial layers of experience and submerge into a deeper experience. This practice is accessible to beginners as well as experienced yoga students.

In our current culture of bowing down at the altar of “busy,” we can find ourselves in a unending state of disquiet, agitation and heightened anxiety. Using the grounding energy of the New Moon, we will disrupt the nervous system’s pattern of distress so you can find the underlying serenity that constantly awaits your arrival. Together, we will come back to our steady centers through breath awareness, low-lying, rooted yin asanas and relaxing yoga nidra. Drop down your defenses and release your

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ADMISSION INFO

Tickets available at www.TraceyGarciaYoga.com.

$15 purchased individually, $25 when purchased with Moonriver:  A Liquid Lunar Flow

Contact: 719-285-9642

Email: TraceyGarciaYoga@gmail.com

    Official Website

LOCATION

Falcon Yoga

7375 McLaughlin Road, Peyton, CO

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