Please Note: This event has expired.
Nia with Melanie
SunWater’s “Nia with Melanie” class is designed to help you refresh your mind and tune yourself into your body.
Nia is a fantastic style of movement that helps you to lose weight, reduce stress, and bring peace and healing to your body, mind, and spirit. It is a fusion of martial arts, dance arts, and healing arts blended with beautiful music to inspire you at any fitness level and keep you coming back for more!
For a full schedule of upcoming classes events and workshops, please visit: sunwaterspa.com
514 El Paso Blvd, Manitou Springs, CO 80829