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"New to Nia" Playshop

Presented by SunWater Spa at SunWater Spa, Manitou Springs CO

Oct 29 2016
“New to Nia” Playshop presented by SunWater Spa at SunWater Spa, Manitou Springs CO

It is a joyful fitness practice that is based on moving in YOUR body’s way!

Curious about Nia? In this two-and-a- half hour playshop designed for beginners, we’ll introduce the basic concepts of Nia principles, get moving in a fun Nia class, and end with a Nia 5-Stages of Healing experience, with teacher Mel Stahl.

All levels of fitness are welcome and no experience is necessary!

ADMISSION INFO

$35 advance tickets, $40 day of event. Register via the link below.
Add a soak in SunWater Spa’s natural mineral-water cedar pools for only $15.

Contact: 719-695-7007

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LOCATION

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829

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