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Moonriver: A Liquid Lunar Yoga Flow
In the glow of soft candlelight, guide your body through a liquid, lunar yoga flow. Soothe your breath and blur your angular edges through slow, grounded flowing yoga poses. We will finish with a deep guided relaxation.
Our bodies are largely liquid, this the pull of the full moon can be potent. This workshop will be a candlelight, full moon slow flow practice. We will invite our bodies into liquid-like movements to remove the kinks and tightness that can be a side effect of habitual movement patterns. Rediscover the organic pliability of your own body and then allow that ease to soak into your mind and soul with a deep guided relaxation. Please bring your mat and blocks if you own them.
The class will be heldView more
7376 McLaughlin Road, Peyton, CO