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Mindfulness for Parents and Caregivers

Presented by Discover Goodwill of Southern and Western Colorado at Discover Goodwill of Southern and Western Colorado, Colorado Springs CO

Sep 05 - 26 2017
Mindfulness for Parents and Caregivers presented by Mindfulness for Parents and Caregivers at ,

Live life to its fullest!

Learn how to cope with stress, pain, and the challenges of everyday life with grace and composure. Mindfulness is a great stress reduction tool for parents and caregivers, who may be overwhelmed and need to make time for themselves.

This will be a valuable class where participants will learn:

  • Definition of mindfulness; understand what mindfulness is and is not
  • Define what life stressors are in your life today
  • Understand how to look at stress positively
  • The seven myths of meditation
  • Benefits of
View more

ADMISSION INFO

Class fee: $40 for four one-hour sessions.
Bring a friend discount: $10 off each ticket when you purchase two or more.

Contact: (719) 381-9463

Email: myost@discovermygoodwill.org

    Official Website

LOCATION

Discover Goodwill of Southern and Western Colorado

1460 Garden of the Gods Road, Colorado Springs, CO 80907

ACCESSIBILITY INFO

    • Wheelchair Access

For special accommodations please contact Miriam Yost at 7193819463

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