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Meditation Class: Exploring Mindfulness, Discovering Delight
Discover the benefits of meditation!
Meditation and contemplation are great ways to integrate mindfulness into our everyday lives.
Join certified meditation instructor Joanna Bolek for an introduction to the mindfulness and stress reduction practice of meditation.
Free. Registration requested online or with staff.
Contact: (719) 593-8000
832 Village Center Dr., Colorado Springs, CO 80919