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Kundalini Yoga

Presented by SunWater Spa at SunWater Spa, Manitou Springs CO

Apr 14 2018
Kundalini Yoga presented by SunWater Spa at SunWater Spa, Manitou Springs CO

Enjoy an introductory exploration for all levels of experience with Gurmukh.

Enjoy a two-hour exploration of the wonders of kundalini yoga. Come learn the basics of breath, movement, mantra, and meditation in a relaxed, beginner-friendly environment with live music.

Kundalini Yoga utilizes breath-work (pranayam), movement, and mantra to wake up dormant energy in the body and circulate it through the body-mind system. As this happens it has amazing effects including: balancing and strengthening the major systems of the body (glandular, nervous system and immune system),

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ADMISSION INFO

Tickets:

Advance: $30

Day of: $35

Email: events@sunwellness.com

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LOCATION

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829

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