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Enjoy an introductory exploration for all levels of experience with Gurmukh.
Enjoy a two-hour exploration of the wonders of kundalini yoga. Come learn the basics of breath, movement, mantra, and meditation in a relaxed, beginner-friendly environment with live music.
Kundalini Yoga utilizes breath-work (pranayam), movement, and mantra to wake up dormant energy in the body and circulate it through the body-mind system. As this happens it has amazing effects including: balancing and strengthening the major systems of the body (glandular, nervous system and immune system),View more
514 El Paso Blvd, Manitou Springs, CO 80829