Please Note: This event has expired.
Fast Track Your Way to Wellness
This workshop is a ‘how to” on fitting wellness into your over-committed life.
Need a Healthier Lifestyle? Join fellow overwhelmed and over-committed individuals ready to incorporate healthier habits into their daily life.
In this interactive workshop you will:
- Determine what you are willing to do now
- Discover how to fit wellness into your current lifestyle
- Make the fundamental shift needed to achieve your goal
- Learn how transition from achieving your goals to maintaining them
- Post workshop follow up
- Complimentary snacks and beverages
1835 Dublin Blvd, Colorado Springs, CO 80918