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Exploring Mindfulness, Discovering Delight Class Series

Presented by PPLD: Rockrimmon Library at PPLD - Rockrimmon Branch, Colorado Springs CO

Jun 27 2016
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Aug 08 2016
Exploring Mindfulness, Discovering Delight Class Series presented by PPLD: Rockrimmon Library at PPLD - Rockrimmon Branch, Colorado Springs CO

Meditation and artful contemplation are great ways to integrate mindfulness into our everyday lives.

Join instructor Joanna Bolek for an introduction to the mindfulness and stress reduction practices of meditation and mandala coloring. (Joanna is a certified meditation instructor and art teacher. She has practiced meditation for over 30 years.)
Registration required for this class series on Monday, June 27; Monday, July 11; Monday, July 25; and Monday, August 8.

 

 

ADMISSION INFO

FREE

Contact: 719-593-8000

    Official Website

LOCATION

PPLD - Rockrimmon Branch

832 Village Center Dr., Colorado Springs, CO 80919

CONNECT WITH PPLD: Rockrimmon Library

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