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Exploring Mindfulness, Discovering Delight

Presented by PPLD: Rockrimmon Library at PPLD - Rockrimmon Branch, Colorado Springs CO

Nov 28 2016
Exploring Mindfulness, Discovering Delight presented by PPLD: Rockrimmon Library at PPLD - Rockrimmon Branch, Colorado Springs CO

Meditation and contemplation are great ways to integrate mindfulness into our everyday lives.

Meditation and contemplation are great ways to integrate mindfulness into our everyday lives. Join certified meditation instructor Joanna Bolek for an introduction to the mindfulness and stress reduction practice of meditation. Registration requested for this free program.

ADMISSION INFO

Free.

Registration requested.

Contact: (719) 593-8000

    Official Website

LOCATION

PPLD - Rockrimmon Branch

832 Village Center Dr., Colorado Springs, CO 80919

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