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Embracing Midlife Change

Presented by SunWater Spa at SunWater Spa, Manitou Springs CO

Sep 10 2016
Embracing Midlife Change presented by SunWater Spa at ,

Embracing Midlife Change

Sage Women’s Yoga Workshop
with Christina Mitchell CNM, MS, RYT500

 

Break from 1-3pm for lunch and soak

Buy your tickets today by clicking THIS link. 

It is quite the adventure to learn to accept and love this new phase.

We will explore pranayama (breath work), asana (yoga postures), and meditation, including Mantra techniques during this workshop. This workshop is for perimenopausal, menopausal and post menopausal women at every level of Yoga practice, from beginner to advanced.

Yoga teachers and student teachers are welcome to learn how to support your

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ADMISSION INFO

$80 per student • additional $12 for lunch

Contact: 7196957007

Email: norman.dawson@sunwaterspa.com

    Official Website

LOCATION

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829

ACCESSIBILITY INFO

    • Wheelchair Access

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