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Dynamic Aging Four-Week Movement Class Series

Presented by Joanna Zaremba, Restorative Exercise Specialist at Broadmoor Community Church, Colorado Springs CO

Jun 04 - 25 2018
Dynamic Aging Four-Week Movement Class Series presented by Dynamic Aging Four-Week Movement Class Series at Broadmoor Community Church, Colorado Springs CO

Join our class series to learn how to move and feel better as you age!

A follow-up to the Intro to Dynamic Aging Workshop, the Dynamic Aging Four-Week Movement Class Series will reinforce new ways of moving with the goal of aging in a way that allows you to do the things you love. Based upon the highly-rated book Dynamic Aging by Katy Bowman, the workshop and class series will include exercises and postural adjustments to restore movement, with a focus on healthy feet and better balance as well as tips for how to move and feel better in daily life. Move and

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ADMISSION INFO

Cost: $80

*Sign up with a friend, and you will both receive 10% off!

Register today to reserve your spot via email.

Contact: (719) 749-1831

Email: joannazaremba@gmail.com

    Official Website

LOCATION

Broadmoor Community Church

315 Lake Ave, Colorado Springs, CO 80906

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