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Beginner Tai Chi Class

Presented by Tai Chi Association of Colorado Springs at Tai Chi Association of Colorado Springs, Colorado Springs CO

Ongoing
Beginner Tai Chi Class presented by Tai Chi Association of Colorado Springs at ,

Each student can learn at his/her own pace in a relaxed, noncompetitive atmosphere. The exercises are safe for all ages, but please let your instructor know if you have any physical limitations.

Want to try Tai Chi but not sure where to start?

Our classes include simple, low impact movements that increase flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well being.

  • If you are new to Tai Chi we highly recommend starting with our Tai Chi 108 Form – (Beginner Class) .  This class begins with opening (releasing) and strengthening the joints, fluids and tissues while working on spinal alignments in movement for maximum relaxation and
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ADMISSION INFO

$15.00, but Your first day at the Tai Chi Association of Colorado Springs is FREE!

Contact: 719-375-8339

Email: juliep209@yahoo.com

    Official Website

VIDEOS

  • Tai Chi Stretch & Warm Up Exercise

LOCATION

Tai Chi Association of Colorado Springs

219 W. Colorado Ave. Suite 310, Colorado Springs, CO 80903

ACCESSIBILITY INFO

plenty of parking

CONNECT WITH Tai Chi Association of Colorado Springs

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