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Beginner Tai Chi Class
Each student can learn at his/her own pace in a relaxed, noncompetitive atmosphere. The exercises are safe for all ages, but please let your instructor know if you have any physical limitations.
Want to try Tai Chi but not sure where to start?
Our classes include simple, low impact movements that increase flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well being.
- If you are new to Tai Chi we highly recommend starting with our Tai Chi 108 Form – (Beginner Class) . This class begins with opening (releasing) and strengthening the joints, fluids and tissues while working on spinal alignments in movement for maximum relaxation and
219 W. Colorado Ave. Suite 310, Colorado Springs, CO 80903
plenty of parking
plenty of parkingView less