All Levels Vinyasa Flow

This vigorous one-hour yoga class focuses on breath and movement, emphasizing the fundamental postures while still offering a challenge to your practice. Students are encouraged to push to greater limits of their potential or back off as appropriate. Every class is experienced differently and it’s important to always honor your body and what you are feeling and experiencing.

See our website for a full schedule of classes, retreats & workshops, and our spa services: SunWaterSpa.com